About

My name is Katherine and I’m a late-thirty-something living in Nashville, Tennessee.

Happy and anxious are two words I use to describe how I feel often. One I actively work to be, and the other is something I actively manage. This blog is about happiness and anxiety and how they’re not mutually exclusive.

Even if you don’t struggle with mental health issues, happiness can seem hard to come by at certain times. This blog is for you too.

So, I’m here to share. I actually feel a deep need to write this blog. I believe being vulnerable is one of the best ways you can connect with others and help them. I promise not to hold back or sugar coat anything.

If any of these words ring true for you, then this little project will have served its purpose.